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With this workshop for carers, you can learn how to cook healthy recipes from around the world, improve your budgeting skills and get support with nutrition.

*** This is a series of four workshops focused around nutrition and healthy eating for carers ***

Workshop 1:

  • Cookery:
  • focus on meat/veg healthy dishes

  • Nutrition:
  • focus on sugar

  • Budgeting:
  • focus on costing up recipes

Workshop 2:

  • Cookery:
  • focus on fish/veg healthy dishes

  • Nutrition:
  • focus on meal planning

  • Budgeting:
  • focus on brand vs own label

Workshop 3:

  • Cookery:
  • focus on batch cooking

  • Nutrition:
  • focus on misconceptions e.g. superfoods

  • Budgeting:
  • focus on freezing and storage

Workshop 4:

  • Cookery:
  • focus on healthy desserts

  • Nutrition:
  • focus on seasonal guidance

  • Budgeting:
  • focus on costing up recipes

To book, please visit this link: https://www.eventbrite.co.uk/e/cookery-and-nutrition-free-workshop-for-manchester-carers-registration-56029173767

Places are limited – sign up ASAP to guarantee your place!

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