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We are hosting a series of workshops covering the benefits of music practice for carers of people with special learning needs and disabilities.

The programme will be delivered by Jo from Ageless Grace UK and is made possible by Manchester Carers Network.

About This Training Programme

It will provide 21 simple tools for lifelong comfort & ease. Practise these for as little as 10 minutes a day to improve cognitive health, mental health & physical wellbeing in a simple to learn practice that can be undertaken with all the family, including the cared for person.

Outcomes

Mental & Cognitive Health – reduced stress, positivity, uplifted mood, improved left/right brain function, enhances creativity and imagination, increases ability to “react, respond & recover” and stimulates neuroplasticity

Physical Health Benefits – improves flexibility, mobility, balance, and strength increases dexterity in hands, fingers & toes, improves circulation, digestion and nervous system

Relationships – enhances relationships with their loved one, and/or creates space for self-care, improves relationships through fun activities with other members of the family, including children

Booking required. Please contact us to save your place in the programme.

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