This workshop is the perfect opportunity to get some expert advice from a registered nutritionist on how you can eat more healthily and look after yourself alongside your caring role.

Places are free but you need to register by contacting Glyn Meacher on 0161 834 6069 or e-mail glyn@gaddum.co.uk.

Lunch will be provided and travel expenses & replacement care costs can be provided to participants on these workshops.

You will also be invited to attend a follow-up session on Thursday 24th May, 10:30am – 12:30pm.